Stubborn Big

How to lose a stubborn pot belly?

I've read the other answers but none of them hit the spot. I'm on a high-protein low-carb diet, I exercise enough, I do ab work, but I STILL have a big gut! I don't believe one can isolate any particular area for fat loss as many seem to suggest, even if you have a great six-pack it won't be seen under a pot belly so that is not the problem either. It seems to be a gas problem, it feels like a tightly inflated balloon when pushed in springs back, probably got this problem from over indulging in the past - a legacy to a more hedonistic lifestyle. Well people, any ideas on how I can fix the beer gut blues?

increase the amount of cardio your doing, and maybe do something toning like boxing or tai chi. daaily rounds on the punching bag work wonders

Stubborn live @ Big Mountain Music Festival 2010 - Bonanza, Khao Yai, Thailand

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